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link to Which Fermented Foods are Best for your Gut? 14 Must-Haves

Which Fermented Foods are Best for your Gut? 14 Must-Haves

If you are trying to heal your gut naturally, fermented foods might be the answer. There is a diverse range of fermented foods available out there and you might be wondering which fermented food will...

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link to Does Kimchi Go Bad? How Long Does It Last? Kimchi FAQ Guide

Does Kimchi Go Bad? How Long Does It Last? Kimchi FAQ Guide

Kimchi is a Korean dish that is a spicy fermented mix of vegetables. Fermenting is an effective preservation method, so you might wonder, does kimchi go bad?  Kimchi can go bad. If you keep...

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link to Can You Pickle Without Vinegar? 3 Myths Debunked

Can You Pickle Without Vinegar? 3 Myths Debunked

Salt, water, and vinegar are known to be the key ingredients to pickling. There are other ways of pickling, like pickling without vinegar. How can you pickle without vinegar?  You can pickle...

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link to Can You Pickle Without Salt? Step-by-Step Guide

Can You Pickle Without Salt? Step-by-Step Guide

It's hard to imagine pickles without salt. Salt, water, and spices are known to be key ingredients of pickling. For pickle lovers who need a low-salt diet, doing away with the salt would be a great...

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link to No Salt? Ferment Your Food Anyway!

No Salt? Ferment Your Food Anyway!

Preserving food using salt has been in practice for centuries now, and it plays a central role in fermenting foods. If you’ve been browsing the internet and looking for...

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link to What You Need for Fermentation: Essentials & Nice to Haves

What You Need for Fermentation: Essentials & Nice to Haves

Fermentation has always been a popular method of preserving food. Fermented foods are great for digestion and immunity. If you are interested in fermenting food, having the right tools and...

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About Me

I'm Sandra, and I love learning about pickling, fermenting and preserving foods and how they affect your body.

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